ME AS A COUNSELOR
My goal as a therapist is to help remove any obstacles or barriers that may be holding you (or your child) back from living a better life and becoming a better version of yourself. I use a positive, nonjudgmental, and strengths-based approach to counseling. To me, this means that I don’t just focus on weaknesses or voids in your life, but I instead empower you to use your own personal strengths and assets to overcome any stressors or challenges you may be facing. I believe in the power of positive thinking, and I aim to help you view yourself and the world around you in a lighter, brighter way.
I also do not believe in a “one-size-fits-all” approach to counseling. I draw from a variety of evidence-based treatment modalities and perspectives, but I also collaborate with my clients to find the unique path forward that works best for them.
The journey of growth, self-exploration, and self-improvement can be challenging, tough, and painful at times. But I also believe it can be exciting, invigorating, and fun! Come see for yourself!
“Life is tough, but so are you.”
WHEN I’M NOT WORKING…
…you might find me going on walks or spending time outside, taking a yoga class, hanging out with friends and family, or binge-watching Bravo TV. I also love reading, live music, photography, and traveling to new places!
I am committed to serving clients of ALL backgrounds, and I am dedicated to providing culturally competent care to all clients, including those from marginalized communities.